{"rich_content":{"text":"准备食材豌豆粉用热水提前泡上胡萝卜红薯洋葱切大块，葱切长段，蒜拉成蒜末将料汁糖胡椒粉小米椒混合一起搅拌均匀锅内热油放入鸡肉煎制金黄色加入料汁翻炒再加入红薯胡萝卜加入水，末过食材即可，盖好锅盖焖8-10分钟加入洋葱，盖好锅盖，再焖5-6分钟加入粉条，焖个4-5分钟即可。看粉条的软硬程度调整出锅前加葱段，香油，芝麻。出锅啦安东炖鸡，我觉得可以叫鸡肉炖粉条就可以","spans":null},"video":{"vid":"v038b0280000bt3em8nqjn25d2dihmv0","duration":110.917,"width":640,"height":482,"file_size":17087082,"thumb":{"web_uri":"tos-cn-p-0000/ed4071e2c31645ebbbea21bdb04b3c52","width":478,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":110.917,"file_size":12051206,"w":638,"h":480},"normal":{"duration":110.917,"file_size":8416022,"w":478,"h":360},"ultra":{"duration":110.917,"file_size":13256706,"w":640,"h":482}},"is_encrypted":null,"sp":null,"md5":"d83de62c70aef13257c6368bd74a8acb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}} 本站所发布的文字与图片素材为非商业目的改编或整理，版权归原作者所有，如侵权或涉及违法，请联系我们删除
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