{"rich_content":{"text":"鸡肉冷水下锅，开锅后捞出冲洗干净。苦瓜切去头尾，去掉内瓢，斜刀切片。黄豆泡软，冲洗干净。将鸡肉、苦瓜、黄豆放入砂锅中（我的砂锅较小1000ml）。大砂锅可增加食材用量。一次加满开水，上笼蒸40分钟。40分钟后打开锅盖，加入盐、枸杞子。再蒸10分钟左右。成品。","spans":null},"video":{"vid":"v038b0300000bs15re9btsvpha3tnpfg","duration":23.534,"width":720,"height":960,"file_size":20897921,"thumb":{"web_uri":"tos-cn-p-0000/b80bcd6215da441aaa7b769833a13908","width":360,"height":480,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":23.534,"file_size":1558107,"w":480,"h":640},"normal":{"duration":23.534,"file_size":1144935,"w":360,"h":480},"ultra":{"duration":23.534,"file_size":2973203,"w":720,"h":960}},"is_encrypted":null,"md5":"b3c9c9e1d9ed7a9f1b70d7b7fb4008a4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}} 本站所发布的文字与图片素材为非商业目的改编或整理，版权归原作者所有，如侵权或涉及违法，请联系我们删除
热门信息
阅读 ()
1 注册微信号怎么注册第二个阅读 ()
2 怎么把照片变成卡通头像阅读 ()
3 手机越充越少电怎么解决