{"rich_content":{"text":"香菇和水发木耳洗净装盆备用。脏水发好的黄花菜和海带丝洗净装盆备用。韭菜择好洗净装盘备用。将黄花菜切成小段备用。将青蒜，小葱，姜分别切末备用。流出一部分葱花拌面使用。羊肉片儿装盘备用。将木耳切成小朵，香菇切片儿。装盘备用。将韭菜切成小段备用。起锅下入。花椒大料干焙一下锅中加入食用油。下了葱姜末煸炒。带葱姜出香味下羊肉片儿。倒入料酒继续煸炒。带羊肉变色，加入蚝油继续煸炒。加入酱油继续煸炒。再加入海带丝，香菇片儿，黄花菜木耳。继续煸炒。用红薯淀粉调一个水淀粉锅中加入热水没过所有食材。在国内再次开启时，下入水淀粉搅匀。打一个鸡蛋。搅散备用。待锅再次开启时，下入打伞的鸡蛋。先不要动锅，带鸡蛋出大片儿时，用勺子轻轻推动，防止糊底。最后加入韭菜段。和鸡精关火出锅。羊肉卤就做好了，下面我们来煮面。起锅烧水，水开后下入面条。点水三次过凉捞出备用。将控好水的面条捞入盘中。依次浇上卤汤，青蒜末，小葱末辣椒油和陈醋即可。好吃的羊肉打卤面完成。感谢收看！","spans":null},"video":{"vid":"v038b0350000bqoa00p5pk0b8pdihasg","duration":107.114,"width":960,"height":960,"file_size":60636923,"thumb":{"web_uri":"tos-cn-p-0000/a7171c901d6648ab80bdadabddea5083","width":360,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":107.114,"file_size":2849355,"w":480,"h":480},"normal":{"duration":107.114,"file_size":2528329,"w":360,"h":360},"ultra":{"duration":107.114,"file_size":3767726,"w":720,"h":720}},"is_encrypted":null,"md5":"45c5ec55c01be6651398203b528bbc04","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}} 本站所发布的文字与图片素材为非商业目的改编或整理，版权归原作者所有，如侵权或涉及违法，请联系我们删除
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